As they say, breakfast is the most important meal of the day. As a chef, I never miss my breakfast meals. I make it sure that I prepare it myself and eat before going to the restaurant for my chef duties. I always make sure that I have a balance diet. I make sure that fruits, vegetables, meat and rice are in my meals. I wanted to make a change on the meals that I prepare for myself in the morning. I thought of having a new recipe for breakfast. Just this morning I started a new breakfast meal. All are steamed. I call it steamed breakfast.
In this meal, the major food that will be prepared will be the bacon and egg with steamed vegetables. I wanted to be healthy less oil and that is why I thought of having steamed breakfast meal this morning. For the meal here are the ingredients:
Super Breakfast Meal Recipe
1. 3 slices of bacon
2. 1 whole
3. carrots, potatoes, beans, sliced into bite sizes
4. salt and pepper
Procedure:
1. cook Bacon in a pan without oil. Use 5 table spoons of water as substitute for the oil. Cook it for about 10 minutes then place in the plate.
2. Crack the egg and place it in the pan put about 1/2 cup of water and let it cook for about 10 minutes also. It is like cooking a fried egg but no oil in it.
3. Steam cook the vegetable for about 10 minutes until tender and cook. Arrange in the plate with bacon and egg.
4. Sprinkle salt and pepper to taste on the meal. Serve with rice.
This is a very healthy meal for breakfast because there is no oil in it. People who love meat will also admire this recipe because of the taste of bacon and egg in the dish.
In this meal, the major food that will be prepared will be the bacon and egg with steamed vegetables. I wanted to be healthy less oil and that is why I thought of having steamed breakfast meal this morning. For the meal here are the ingredients:
Super Breakfast Meal Recipe
1. 3 slices of bacon
2. 1 whole
3. carrots, potatoes, beans, sliced into bite sizes
4. salt and pepper
Procedure:
1. cook Bacon in a pan without oil. Use 5 table spoons of water as substitute for the oil. Cook it for about 10 minutes then place in the plate.
2. Crack the egg and place it in the pan put about 1/2 cup of water and let it cook for about 10 minutes also. It is like cooking a fried egg but no oil in it.
3. Steam cook the vegetable for about 10 minutes until tender and cook. Arrange in the plate with bacon and egg.
4. Sprinkle salt and pepper to taste on the meal. Serve with rice.
This is a very healthy meal for breakfast because there is no oil in it. People who love meat will also admire this recipe because of the taste of bacon and egg in the dish.
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