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Friday, July 6, 2012

HEALTHY MEALS FOR A HEALTHY PERSON

Many of my frequent customers always ask me about healthy meals and meals that would help them loose weight. I remembered the other week, I was reading a post made online of Tim Ferriss. I twas not related to meals but it was about sneakers that makes a person loose weight. 

But Honestly, as a chef, foods really is considered one of the reasons why a person gains weight. People who eats more has the tendency to gain more weight. But there are many meals that would help loose weight. The trick on how to loose more weight is by eating well and live a healthy life.

Two years ago, I was working as a chef for a vegetarian restaurant. In that experience, I was able to learn recipes that would help a person loose weight without any exercise. I was able to compile all the recipes that I prepared in that restaurant. Now that I have my own restaurant, I still incorporate the recipes that I learned in all of my foods in the restaurant. By this, my customers are assured that they are eating healthy dishes.