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Saturday, May 23, 2009

GINGERED CHICKEN 2

1 tablespoon fresh lemon juice
1-1/2 tsp grated ginger
½ tsp freshly ground black pepper
2 cloves garlic, slightly crushed
4 pieces skinless chiken breast, deboned and cut into serving pieces.

In a small bowl, combine lemon juice, ginger, pepper and garlic. Place chicken mixture over chicken pieces, turning once coats both sides. Cover and refrigerate 3 minutes. Spray large non-stick skillet with cooking spray. Heat skillet on medium-high until hot. Add Chicken. Cook 8 minutes, turning once, until tender. Serve when it is still hot.

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