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Tuesday, May 25, 2010

SWEET AND SOUR PORK

INGREDIENTS

350g pork
1 pc egg
1/4 cup all-purpose flour
1 pc each small red and green bell peppers, cut into strips
234g(1 can) DEL monte pineapple chunks drained (reserved syrup)
SAUCE:
1/4 cup DEL monte original blend ketchup
2 tbsp. DEL monte red cane vinegar
5 tbsp. sugar
1/4 tsp. iodized fine salt (or 3/4 tsp iodized rock salt)
2 tbsp. cornstarch dissolved in 1 cup water
pineapple syrup

PROCEDURE

Boil pork in 1 cup water until just tender. Cut into cubes (1-1/2″ x 1-1/2″). Set aside.
Beat egg. Add flour and 1/2 tsp. iodized rock salt. Mix until smooth. Dip pork in batter mixture. Deep-fry each piece until golden brown. Set aside.
Combine sauce ingredients. Simmer until thick. Add bell peppers and DEL monte pineapple chunks. Simmer once. Add fried pork.

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