LETS GET PHYSICALLY FIT BY EATING THE RIGHT FOODS

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Whenever I prepare a dish in my restaurant, I always make sure that the food that I cook are healthy. I don't want to cook a dish that would be detrimental to the health of my customers. That is why, I prepare foods that are healthy. I use vegetables and non-fatty meats in my dishes and I make sure that fruits will always be present in every table. As a chef, I want to prepare only foods that are healthy and good for the body. I stopped cooking dishes that are too salty and oily because these foods can cause or lead to unhealthy body to my diners.

I got this idea when I was reading an article from www.wellnessdaily.com and since then I never prepared anything bad for the health dishes. I follow dietary tables and make sure that I never miss it. I also followed the advised in the wellnessdaily.com that I should should prepare foods that are right. Being healthy is what I want to share to my restaurant goers. As they eat my food, they are assured that they are eating the right one and healthy as well. Visit www.wellnessdaily.com and learn more about staying healthy and eating the right ones. Sign up and join their twitter contest. You might be the lucky one to win Jennie-O Turkey store products, coupons and a gym session that lead to a healthy body.

Speaking of healthy dishes, I also made a small recipe book that list all the recipes that I want to share to those who want to learn how to cook healthy foods. I am sure that this healthy recipe book will be very helpful to everyone.