TUNA BASED DISHES, BEST FOR PREGNANT MOMS

This is a Sponsored Post written by me on behalf of HealthyTuna.com. All opinions are 100% mine.

I am on a tuna diet right now because I am expecting a child in 6 months from now. My doctor told me that tuna dishes is the best for babies, especially for their brain development stage. The doctor also asked me if I can cook dishes that are tuna based dishes and meals and that tuna is the main ingredient of the dish. Well, I can do that as a chef.

No wonder I crave for healthy tuna based dishes right now. I have a dozen recipe books that tuna is the main ingredient of the dishes. I am also now eating Japanese sushi since tuna is the main ingredient of the dish. Adding to my desire for tuna is that there are many studies that show that tuna is best to fight depression, especially in my stage as a pregnant mom. Tuna is also the best source of lean protein, vitamin D and calcium. These nutrients are very essential for pregnant women.

I have already scheduled the dishes for the week and most of the dishes that will be cooking in my kitchen are tuna based dishes only. I will try to avoid unhealthy diets like I usually eat during my cooking sessions in my house. My hubby also is very kind to do the cooking for me in the house. He understand well the importance of having a good seafood dishes cook in the house. I want the best for my coming baby and dishes with tuna on it is the best for me right now.