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Thursday, May 6, 2010

MARINATED STEAK RECIPE

INGREDIENTS

1 pc small red onion, quatered
1/3 cup balsamic vinegar
1/4 cup capers, drained
2 tbsp chopped fresh oregano
3 cloves garlic, minced
1-1/2 lb flank steak
1/4 tsp salt
1/4 tsp coarsely ground black pepper

Cooking Procedure

Sliver one quarter of onion; set aside. Chop remaining onion. Mix with vinegar, capers, oregano and garlic in bowl. Combine 1/4 cup of mixture with slivered onion; set aside.

Sprinkle both sides of steal with salt and pepper; prick well with fork. In large zip-top-food storage bag, combine steak with remaining onion mixture. marinate for about 30 minutes.

Grill the steak for about 4 to 5 minutes per side for medium rare. let stand 5 minutes before slicing. Place meat on platter and pour onion mixture over steak.

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